Jane McGarvey
Do you need the Approval from your Adult Children?
Is It Normal to Look to Your Adult Children for Approval? As parents, we spend years guiding, teaching, and loving our children. We pour...
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Jane McGarvey
Nov 254 min read
The Sacred Art of Porous Boundaries
A Path to Deeper Connection and Spiritual Growth In the realm of human interaction, boundaries are often seen as necessary shields—firm...
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Jane McGarvey
Nov 165 min read
Doing for Others Without Feeling Taken Advantage Of
Many of us love helping others—it makes us feel good, gives us a sense of purpose, allowing us to contribute to the well-being of others....
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Jane McGarvey
Oct 204 min read
Can We Clarify Before We Overreact?
Communication Misunderstandings and How to Avoid Them Let me ask you this—ever been chatting along nicely, and then boom! Suddenly,...
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Jane McGarvey
Oct 54 min read
How Guilt Can Block Your Intuition and the Importance of Staying Fluid.
Guilt is a powerful emotion, and while it may serve a purpose at times—like helping us learn from mistakes—it can also create blocks,...
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Jane McGarvey
Oct 45 min read
The Lifelong Quest for Self-Love and Acceptance
We spend our whole lives trying to understand and manage our personality traits, learning by trial and error, some people, slower than...
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Jane McGarvey
Sep 214 min read
Reframing Your Perspective: Breaking Free from the Emotional Chains of the Past.
We can’t change the events that have shaped our lives, but we can change how we view them. Reframing our perspective is a powerful tool...
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Jane McGarvey
Sep 75 min read
Surrendering to the Flow: How Trusting My Intuition Transformed My Decision-Making.
I have come to realize that trusting my intuition is more an act of faith than a proven method. In life, there are no guarantees that...
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Jane McGarvey
Aug 273 min read
Feeling guilty Lately?
The Power of Guilt: Embracing a Path to Growth Guilt is often seen as a negative, even destructive, emotion. But before we rush to...
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